Practitioner of Traditional Chinese Medicine and Acupuncturist. I believe that true health encompasses mind, body and spirit. If one is affected, the others lose their balance and the wheel of health starts to brake down. Traditional Chinese Medicine looks at the patient as a whole. I help my patients by giving them the individual care and treatments that they need while giving them the tools and lifestyle advice that can help them live in a healthy balance.

Supporting you with body-centered therapies and programs as you discover you are already ENOUGH. For me, it meant shifting my search for guidance from outside myself to inside myself, and it meant get really, really honest. When we understand and appreciate ourselves, EVERYTHING changes. I believe the body IS the spirit.

You may have seen that I had a HUGE haul from Expo West. If you missed it, check out my day 1 and 2 and day 3 recaps, 5 Big Trends or my Instagram highlights. I was onsite for three days this year. I met with new companies and some of my faves.

Private and Small Group Special Needs Movement and Mindfulness. School Based Special Needs Yoga. Local and World Wide Resources. Scattering Seeds of Kindness and Inspiring Personal Growth through Movement and Mindfulness. Private and Small Group Special Needs Movement and Mindfulness. School Based Special Needs Yoga. Local and World Wide Resources.

September 17th - 18th, 2016. SEPTEMBER 17th - 18th, 2016. Conscious Marketplace, Food Trucks, Art,. Meditations, Sound Healing, Free Entrance. I AM Yoga, Art Music Festival. We send a signal out to the universe. And we want you to join us. To create the biggest love signal. To ever to happen in Oklahoma. 2016 I AM Festival Passes are now on sale! Upcoming I AM Events.

If Not Now, When? My thoughts on how a yoga practice wakes you up to reality.